Meghan Maloof Berdellans

Meg is a real estate broker, social marketing consultant, lover of e-commerce and social selling, and passion for my faith, health + wellness, giving back, and connecting people.

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  • Real Estate

    Miami Real Estate in a post-COVID Lockdown World

    • September 16, 2022
    • 0 comments
    • by megmb

    It is now one year since the first case of COVID-19 was recorded in the United States and almost one year since the lockdown began. A lot has changed, and a lot has remained the same. One massive change we can visibly observe is the socioeconomic impact the pandemic has had on the state of […]

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  • Health & Wellness

    How to reintroduce dairy into your diet 

    • September 16, 2022
    • 2 Comments
    • by megmb

    Want to quit non-dairy milks, but don’t know how? If you’re someone like me who finally was ready to break up with oat milk after significant health consequences from years and years of ‘dairy alternatives,’ let me teach you.  First things first: purchase digestive enzymes. I’ve linked a $10 off coupon code in which the […]

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  • Marketing, Social Media

    The Inside Story Behind the Viral Rainbow Bagel and How It Started a Whole Unicorn Food Trend

    • September 7, 2022
    • 1 Comment
    • by megmb

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  • Marketing, Real Estate

    Looking to relocate from Silicon Valley or NYC to Miami?

    • September 7, 2022
    • 0 comments
    • by megmb

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Happy birthday to my amazing husband, @albertberde Happy birthday to my amazing husband, @albertberdellans! Life with you is the BEST adventure. May this be your most blessed year yet. ♥️
Just a few weeks ago at the 10th Annual @MiamiWome Just a few weeks ago at the 10th Annual @MiamiWomenWhoRock "Fifty Shades of Pink" RockStar Awards luncheon supporting @pinkluminousadvocacyproject and @marylindans. 🎀

Theme was “Take me to Paris” 🇫🇷 

A huge shout out and thank you to @emilyzubi, the Founders Circle and YPP Circle members as well as all involved in the success of this event. 

We had so much fun on the runway! 🩷

Congratulations to all of the honorees. 💕

Photo Credit: Manny Hernandez @mannyofmiami 
Stylist: @stylebylassalle

#tbt
Took a quick visit to @swrfarmersmarket and picked Took a quick visit to @swrfarmersmarket and picked up some hard-to-find delicious goods. We had a great experience. Check it out!🫶
I used to just eat #eggwhites for years until I re I used to just eat #eggwhites for years until I realized the amount of amazing nutrients I was missing out on.

#Eggs are one of the most nutrient-dense foods available.

They are not just some protein and fat - they are essential amino acids, bioavailable nutrients that your body can easily absorb and utilize, and healthy fat.

No vegan egg or fake egg replacement can compete with this nutrient powerhouse.

Just make sure you are getting #organic and #pastureraised eggs. Check my grocery guide in my highlights or dm me if you need help picking out the right ones. 

Eat the whole egg 🥚 🍳
@SeedOilScout is a unique mobile app designed to h @SeedOilScout is a unique mobile app designed to help conscious diners map out restaurants that prioritize cooking with healthy fats (NO seed oils). 

The app boasts an extensive map of restaurants, providing information about the use of seed oils and fats that restaurants are cooking with. 

It also can categorize restaurants based on various dietary requirements and preferences such as grass-fed beef, tallow, vegan options, gluten-free meals, and other food sensitivities. 

Most recently we had dinner with @ashleyairaghi and @iggythelawyer and used the app to find @theCapitalBurger. 

I had the bacon cheese burger with tallow fries 🍔🍟 

Download @seedoilscout to see which restaurants in your area are making better choices 🫡
I still can’t believe I did this 🚣🏼‍♀️
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