Meghan Maloof Berdellans

Meg is a real estate broker, social marketing consultant, lover of e-commerce and social selling, and passion for my faith, health + wellness, giving back, and connecting people.

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  • Health & Wellness

    How I reversed PCOS in 4 months

    • June 3, 2023
    • 4 Comments
    • by megmb

    I’ve shared my history with endometriosis very publicly since my diagnosis in 2015. More recently in 2022, I also experienced a season of infertility with pretty unhealthy cycles, including delayed ovulation, small fertile window just to name a few of my symptoms. I also experienced hormonal acne that I had never had in the past. […]

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  • Business, Marketing, Social Media

    Why you can’t rely on social media as your sole source of income

    • May 29, 2023
    • 0 comments
    • by megmb

    Summer 2022, I decided to launch my website after being banned on Instagram from reels play after posting an comedic meme which included Kanye West. It was very apparent to me that my content was not my own, and I needed a place for my content to live aside from Instagram and other social media […]

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  • Health & Wellness, RECIPES

    RECIPE: Ancestral Tomato Sauce

    • May 29, 2023
    • 0 comments
    • by megmb

    Easy recipe to of an ancestral tomato sauce to serve with pasta. Great Sunday Sauce option!

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  • Health & Wellness, RECIPES

    RECIPE: Beef Wellington

    • May 29, 2023
    • 0 comments
    • by megmb

    Easy recipe to of an ancestral Beef Wellington with a twist. It was SO good!

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Posts pagination

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My parents first time coming down for a holiday wa My parents first time coming down for a holiday was a success! Took them to BLT Prime at the @trumpdoral - the place I had red meat for the first time in 13 years, 8 years ago. It was incredible! 🥩
Daddy’s @rosies_chips testimonial. Best kettle sty Daddy’s @rosies_chips testimonial. Best kettle style HEALTHY potato chips in the game:

☑️ 100% grass fed and finished beef tallow 🐮 
☑️ potatoes 🥔 
☑️ @verasaltco microplastic free salt 🧂 

Code MEGHAN10 on rosieschips.com to save 🤗
📰 Grateful to have the opportunity to speak with @ 📰 Grateful to have the opportunity to speak with @sunsentinel alongside @swrfarmersmarket on raw milk! 

We had a very good discussion on raw dairy as a whole, and how it has personally changed my life as someone who was previously addicted to (bl)oat milk.

I appreciated them taking the opportunity to highlight both sides of the dairy argument and take a more non-biased approach to this piece. 

No one is telling you that you have to drink raw milk, but education is key.

Thank you @spearheadcoffee in Paso Robles, CA for being the catalyst that started it all for me in on June 5, 2022.

🗞️ link in stories and press section (under ‘more’) of megconnolly.com
Accurate 🧈 Part 2 Accurate 🧈 Part 2
Blessed to see another year. Thank you so much for Blessed to see another year. Thank you so much for all of the birthday love. Looking forward to what 33 will bring. 🫶 #JesusYear #Birthday
Cheers to 10k! 🤩 I’m grateful for this community o Cheers to 10k! 🤩 I’m grateful for this community of people committed to real health and well-being. 

Our bodies are gifts, and treating them right is something we can all work toward—even in the smallest steps. I’m here to share what’s helped me in hopes that it empowers you to take control, build independence, and create the life you want. 

Here’s to the journey of us moving forward together.🤍
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