RECIPE: Kate’s Homemade Chocolate Ice Cream
Delicious homemade ice cream recipe made with raw goat milk. Yum!
healthy lifestyle
-
-
Benefits of Grounding
Grounding, also known as earthing, refers to the practice of physically connecting to the Earth’s natural, negative charge to promote physical health and well-being. People mainly view grounding as standing barefoot in grass, however, it can also include walking on a sandy beach, or touching a tree if you are in the city. The human […]
-
How I reversed PCOS in 4 months
I’ve shared my history with endometriosis very publicly since my diagnosis in 2015. More recently in 2022, I also experienced a season of infertility with pretty unhealthy cycles, including delayed ovulation, small fertile window just to name a few of my symptoms. I also experienced hormonal acne that I had never had in the past. […]
-
RECIPE: Ancestral Tomato Sauce
Easy recipe to of an ancestral tomato sauce to serve with pasta. Great Sunday Sauce option!