RECIPE: Kate’s Ancestral Cinnamon Rolls
Who doesn’t love cinnamon rolls?These are all organic and made with tallow!
grass fed
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Which type of meat is better for you? Monogastric vs Ruminant Animals
I have often talked about how I’m not really a fan of eating poultry or pork (monogastric animals), partially because they don’t agree with me physically, but also because it is highly important to ensure they have been raised appropriately prior to harvest. Ruminant and monogastric animals have different types of digestive systems which greatly […]
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How I reversed PCOS in 4 months
I’ve shared my history with endometriosis very publicly since my diagnosis in 2015. More recently in 2022, I also experienced a season of infertility with pretty unhealthy cycles, including delayed ovulation, small fertile window just to name a few of my symptoms. I also experienced hormonal acne that I had never had in the past. […]
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Our Visit to Asheville North Carolina
From the serene stillness of the woods to the bustling energy of Asheville, our recent #megbertretreat trip to North Carolina was a delightful blend of peaceful retreat and vibrant exploration. A rich tapestry of experiences unfolded as we immersed ourselves in the local culture, savored delectable foods, and embraced the breathtaking natural beauty that surrounded […]