Book Review: “Who Moved My Cheese?” by Spencer Johnson
Book review on Who Moved My Cheese? An amazing tool for navigating change in your work and personal life
business
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In the Golden States: A Journey Through Southern California and Arizona
Embarking on a journey all through Southern California and Arizona, I found myself immersed in experiences that spanned from professional achievements to personal connections and the exploration of stunning landscapes.
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Which type of meat is better for you? Monogastric vs Ruminant Animals
I have often talked about how I’m not really a fan of eating poultry or pork (monogastric animals), partially because they don’t agree with me physically, but also because it is highly important to ensure they have been raised appropriately prior to harvest. Ruminant and monogastric animals have different types of digestive systems which greatly […]
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How I reversed PCOS in 4 months
I’ve shared my history with endometriosis very publicly since my diagnosis in 2015. More recently in 2022, I also experienced a season of infertility with pretty unhealthy cycles, including delayed ovulation, small fertile window just to name a few of my symptoms. I also experienced hormonal acne that I had never had in the past. […]