Meghan Maloof Berdellans

Meg is a real estate broker, social marketing consultant, lover of e-commerce and social selling, and passion for my faith, health + wellness, giving back, and connecting people.

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I recommend making a “get to” list instead of I recommend making a “get to” list instead of a “to do” list and see how it switches your perspective and increases your productivity 🤗
My little Lia ✨ I cant believe my first God baby My little Lia ✨ I cant believe my first God baby is 1️⃣3️⃣ TODAY! Happy birthday to my sweet Goddaughter. You are the girl after my own heart and I will always be there for you. I even go on TikTok for you 🤣 I can’t believe you are 13. I love you so much forever and always 🥰
I have shared how we use bone broth for cooking, b I have shared how we use bone broth for cooking, but since the new year, I have been drinking pastured chicken bone broth in moderation to reintroduce chicken back into my diet. Many know I was plant based for years (vegan, vegetarian, lacto ovo) and I went pescatarian for many years as well. While I’ve been eating red meat for a couple years now, it has been about 12 years since I have eaten a bite of chicken. While I prefer ruminant over monogastric animals, if a chicken is pasture raised without corn and soy feed, there are many nutritional benefits. Perhaps 2023 will be the year I take a bite of chicken again for the first time in over a decade! ⭐️ 20% off bone broth by visiting kettleandfire.com and using the code MEGCONNOLLY at checkout 🛍️ #cookingwithmegbert #bonebroth #animalbased #carnivore #seedoilrebellion #ancestral #ancestralwisdom #ancestraldiet #antiseedoils #nutrientdense #kfynyynt #kettleandfire #kfpartner #clubkettle #megbert #YNYYNT #chickenbonebroth #idontneedgooglemywifeknowseverything
Had a blast volunteering at the @beauxartsfestival Had a blast volunteering at the @beauxartsfestival this year! 🫶 #BeauxArtsFestival
One of my all time favorite seed oil-free snacks i One of my all time favorite seed oil-free snacks is Jackson’s Chips. I first discovered @Jacksonschips at my hometown coffee shop @kookaburracoffeeny shortly after I cut out seed oils and made the change to a more #ancestral lifestyle. After one bite, I was instantly hooked, and finished the entire bag in the car on the 3-minute drive home. I could not believe how incredibly tasty they were, especially as a clean option. I’ve gotten my entire family and so many friends hooked on their chips. Our favorite meal to eat them with is 100% #grassfed beef or bison burgers and cheddar. Use the code MEGMB on jacksonschips.com and you can receive a discount to all of my favorite chips! Happy and healthy snacking! 🤗
Thank you, @ancestralsupplements for sharing my te Thank you, @ancestralsupplements for sharing my testimonial from your dessicated organ capsules! I started taking their dessicated organ supplements over the summer when I received the polycystic ovarian syndrome (PCOS) diagnosis. This coincided when I decided to cut out all seed oils and no longer live mostly plant based, pivoting to a more ancestral approach. To be honest, I didn’t know how it would work for me at first, but I knew that organ supplements were nutrient dense, and I also knew that I was not willing to eat organ meat, so I decided to just go with it. I truly believe that shifting my lifestyle and adding these organ supplements have both been instrumental in helping managing my pain/discomfort from #endometriomas (#endometriosis cysts) and getting my cycles on track from the #PCOS. In 4 months, the string of pearl polycystic appearance is completely disappeared and they said I no longer have the issue. While I still need to address the endometriomas and fibroids I have via surgery, I feel so much better every single day and I attribute it to the lifestyle changes I’ve made and adding in these dessicated nutrient dense organ supplements. They did not pay me to write this or create this video- I am just really passionate about the results I have seen and it needs to be shared.
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